Oil Seeds

Basil Seed / Ocimum Americanum (Bantulsa.)

Basil is well known for its use as a culinary herb as well as its purported health benefits. You may not know that basil seeds can be eaten just as well as basil leaves. They are a popular part of traditional Asian cuisine, mainly in drinks and desserts found in places like India, Thailand and Vietnam.

Health Benefits:

• • Aids in digestion
• • Treats colds
• • Cures respiratory disorders
• • Stress reliever
• • Good for skin infections